I followed Drazil's lead and made a Lapband version of my facebook page so I can follow you all there too. Here is the link: Zen State.
I don't know if you've seen MandaPanda's tough love post today, but I needed it. I have been drinking wine EVERY night, and not drinking water every day. It is no wonder I'm not feeling my best these days. I'm not gaining or anything (also not losing), but I just don't feel as strong and healthy as I could.
I'm glad my post could help. I felt a little bad writing it (like I was being mean or something) but I think we all need a wake up call once in awhile. I'm trying to be really good for the next two weeks because then I've got a special weekend where I don't want to worry about it. You can do it!
ReplyDeleteIf I could just stop being sick for 24 hours I would feel much better!!
ReplyDeleteManda's post was fab, but I have to say that cutting out vino would be quite difficult for me.
ReplyDeletegeezz...why do we always have to notice stuff like that :) I have a really difficult time getting enough water in too. Coffee..drinks..not so much but water yup.
ReplyDeleteI sure wish you had been at Boobs. Make sure and let me know if you go to any good conferences up my way and I will try and meet you partway:)
xxxooo