1.
Find diet sheet from surgeon.2.
New pair of training shoes.3. Alleviate plantar faciitis symptoms w/stretching.
4.
Research exercise equipment: elliptical or treadmill? Answer: treadmill
5. Buy things: food scale, liquid tylenol,
chewable multivitamin, chewable calcium,
biotin, B12 sublinguals
6.
Buy treadmill. It has a nice new home in my basement
7. Set realistic exercise goal and get started (you can cross it off after two weeks of doing it)
8. Shop for liquid diet:
broth, sugar free popsicles, sugar free jello
No comments:
Post a Comment