Tuesday, August 17, 2010

An Evolving To Do List

1. Find diet sheet from surgeon.
2. New pair of training shoes.
3. Alleviate plantar faciitis symptoms w/stretching.
4. Research exercise equipment: elliptical or treadmill? Answer: treadmill
5. Buy things: food scale, liquid tylenol, chewable multivitamin, chewable calcium, biotin, B12 sublinguals
6. Buy treadmill. It has a nice new home in my basement
7. Set realistic exercise goal and get started (you can cross it off after two weeks of doing it)
8. Shop for liquid diet: broth, sugar free popsicles, sugar free jello

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