But I feel good anyway.
I have three life goals for June, that I will call the 3 E's: 1) pass the EPPP- my licensing exam, 2) Exercise, and 3) Economics- stop spending, start saving.
For the purposes of this post, I'm happy with goal number 2-- exercise. Yesterday and today I used my treadmill for 45 minutes. Today I even jogged, probably for the first time in 12 years. Considering the last time I used my treadmill I could barely walk for 30 minutes, the jogging felt like such a huge accomplishment. And just a note: Florence & The Machine's Lungs is the perfect cd for a 45-minute workout.
I have absolutely no weight loss goal for this month, because I don't want to disappoint myself and typically I stall out on weight when I exercise, at least in the beginning. So any loss will be counted a bonus. I took my measurements instead and I'll check again at the end of the month. My goal is to get into some kind of habit of exercising over the summer so that when the regular semester starts again, I will already have it down. We'll see-- this is certainly my weakest link on the health front.